Important Notice

Please read this disclaimer carefully before using any services offered by PoMove Studio.

1. Educational Purpose Only

The information and services provided by PoMove Studio are for educational and informational purposes only. Our programs are designed to help you learn about movement, physical activity, and exercise techniques to improve your mobility, flexibility, and body control.

2. Not Medical Advice

The content on this website and the services we provide are NOT intended to:

  • Diagnose any health condition or medical issue
  • Provide solutions for medical conditions
  • Replace professional medical advice or consultation
  • Offer recommendations for managing specific health concerns

We are not medical professionals, and our services should not be considered a substitute for professional healthcare.

3. Consult Your Healthcare Provider

Before starting any new exercise program or physical activity, you should:

  • Consult with your doctor or qualified healthcare provider
  • Discuss any existing health conditions or concerns
  • Get clearance for physical activity appropriate to your situation
  • Follow your healthcare provider's recommendations

This is especially important if you have any pre-existing health conditions, are pregnant, have recently had surgery, or have any concerns about your ability to exercise safely.

4. Individual Responsibility

You are solely responsible for your decision to participate in any activities or follow any information provided by PoMove Studio. You should use your own judgment and consult healthcare professionals before making any decisions related to your health or physical activity.

5. No Guarantees or Results

We do not make any guarantees, promises, or claims about specific results you will achieve from our services. Individual results may vary depending on many factors including your current fitness level, consistency, and individual circumstances.

6. Physical Activity Risks

Physical activity and exercise carry inherent risks. While we strive to provide safe guidance, you acknowledge that participation in any physical activity involves risk of injury. You voluntarily assume all risks associated with your participation in our programs.

7. Listen to Your Body

During any exercise or movement session, you should:

  • Stop immediately if you experience pain, discomfort, or unusual sensations
  • Never push through pain or force movements that feel uncomfortable
  • Inform your instructor if anything doesn't feel right
  • Work within your own comfort level and capabilities

8. When to Seek Medical Attention

Seek immediate medical attention if you experience:

  • Chest pain or tightness
  • Severe shortness of breath
  • Dizziness or fainting
  • Unusual or severe discomfort
  • Any other concerning symptoms during or after exercise

9. Scope of Services

PoMove Studio provides movement training and education focused on improving physical activity, mobility, flexibility, strengthening, and body control. We do not provide medical services, physical rehabilitation, or solutions for health conditions.

10. Limitation of Liability

PoMove Studio, its owners, staff, and instructors shall not be held liable for any injuries, damages, or health issues that may occur as a result of participating in our programs or following information provided on our website or during sessions.

11. Acknowledgment

By using our services or website, you acknowledge that you have read and understood this Health Disclaimer and agree to its terms. You confirm that you are participating voluntarily and at your own risk.

12. Questions or Concerns

If you have any questions about this disclaimer or our services, please contact us:

PoMove Studio
15 Canal Street, Nottingham NG1 7EH, United Kingdom
Phone: +44 115 839 2706
Email: [email protected]
Remember:

Your health and safety are paramount. Always consult with qualified healthcare professionals for medical advice and guidance specific to your individual circumstances. Our services are educational in nature and designed to complement, not replace, professional healthcare.